My World Famous Broccoli Omelet

Want in a weekend morning to avoid carbs and get some fiber, vitamins and proteins? It only take about 10 minutes implying you have the ingredients.  This recipe was developed lately by me around an Angela's idea she used for years. And one day i forgot to add oil and i figured i can do it very well without.

Wash thoroughly and chop a broccoli flower, chop a bit of onion and bell pepper. Add your favorite spices and a bit of water. Let it heat at high then move to medium low and boil that water for about five minutes with the lid on, careful not to run dry and burn the ingredients.

Mix with a flat nylon tool. Add a number of incredible edible eggs (previously mixed with a fork in a bowl). Let the eggs coagulate for a 2-3 minutes depending how cold they are from the fridge.

Turn on the other side (don't have to turn it whole, a piece at at time with a flat tool and then can "glue it" back together). Put the lid back on for one more minute. Put aside, grate some cheese and put the lid back on for another minute to allow the cheese to melt. Serve with yogurt, V8, saltine crackers.